Reflections on the healing journey
Poem by Derek Walcott The time will comewhen with elation, you will greet yourself arrivingat your own door, in your own mirror, and each will smile at the other’s welcome, and say, sit here. Eat. You will love again the stranger who was yourselfGive wine. Give bread. Give back your …
As is now my custom, this morning I sat cross-legged by the patio doors and gazed out at the beautiful, vibrant tulips currently gracing our balcony. It has a calming effect on my racing, anxious thoughts, and allows my new friend, Trust Yourself, to find space to sit peacefully beside …
I sit here, not knowing quite where to start. I have spent 3 years now, reflecting on, deconstructing and grieving so many of my past experiences and beliefs. It has taken so much emotional energy, as I have raged and wept, and come to recognise the false identities I had …
This blog is all about returning home to my true self. True self is called Immortal Diamond, by Richard Rohr, the Self in psychotherapy such as Internal Family Systems, Beloved by Henri Nouwen, Gabor Mate calls it Authenticity. My own path to healing started when I listened to Lectio Divina, …
